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Monthly Archives: January 2017


How do you know if you are a square person? Well next time you go shopping have a look in your shopping cart at what you are buying. If all the packages are boxes then yes you are.  Maybe its time to have a look at your diet. I think […]

How good is your diet? Are you a square box ...

3 Jan, 2017  in Fitness Advice / Food & Diet by Luke Katt


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