Ripped is our 30 minute barbell class that our members attend in club. Each term we bring out a new work out.
Designed to be an intensive work out giving you a challenge for 30 minutes that you can really push yourself.
We have designed this work out with a 20kg barbell set as these are the size that are most readily available to buy.
A 20kg barbell set usually comes with 2 x 5kg, 2 x 2.5kg and 2 x 1.25kg plus the barbell and clips to hold the weights on.
Click on the button below to get access to this awesome class and many others all on demand whenever you want them for just £5.99 a month.
RIPPED is very similar to BODYPUMP in that they are both a weights based class to music.