Yoga


Sequences

Starting at base level work your way up to more advanced techniques through each new class. (eg. Start with 2.1 followed by 2.2 then 2.3 about 4 sessions of each)

These classes are taught in club over a term and each month a new level is added. with the newest class at the top.

YOGA 3.3
50 Mins
Yoga 3.2
50 mins
Yoga 3.1
50 mins
Yoga 2.3
47 mins
Yoga 2.2
50 mins
Yoga 2.1
45 mins
Yoga 1.3
30 mins
Yoga 1.2
30 mins
Yoga 1.1
35 mins

One Shots

Stand alone classes that can be done anytime or in any order.

Introduction to Yoga/ Beginners Yoga
35 Mins
20 mins