The time has come and you have made the battle cry of “I will do something about that extra inch or two that has suddenly appeared round my waist”. The problem is you have no idea where to even start. Where ever you choose to start, if it’s with a […]

Where do I even start?


Hi My name is Luke Katt this is my little blog. So this is where I am starting out and I am aware that it may change as time goes on, but I am starting with the intention to create a resource for people who want to get in to […]

A little about me and my blog