Sports Therapy
Rehab
Sports Massage Therapy
Kinesiology Taping
Membership
Personal Training
Weightloss
Classes

About us

WHAT DO WE DO ?

We are a Sports Therapy specialist centre.

Our clinical side we offer Sports Massage Therapy, Pilates & Sports Therapy and GP referral with specialists in Low back pain management, diabetes, obesity and metabolic syndrome.

Our fitness side we offer Personal training and Fitness classes including Pilates, Dance, Bungee fitness, and others.

WHO ARE WE ?

Established By Luke Katt in 2014. 

Luke is an experienced Sports therapist with more than a quarter of a century in the fitness, leisure and sport industry gaining his first qualifications in 1994.

During 2020 with the onset of Coronavirus we have added an extension to our physical environment, and have created this online resource of fitness and therapy.  Allowing anyone anywhere in the world to access our expertise. 

On demand classes

During the Lockdown with CoronaVirus in 2020, we created digital on demand versions of all of our classes that are taught live in club.

We also created extra classes, in various disciplines and with different running times which our members have loved.

Awards

Sport Massage Therapy Centre of the Year 2022

BLOG POSTS

Whether its GP referral, Sports Massage or Pilates Therapy we are here to support you both in person and online. We know that it is hard to remember all the information that you were given at your session. With over 120 Therapy videos and more added for our patients as […]

Online Therapy Support at Club-K





This is probably the second most asked question I have had over the years of being an instructor.  The first being “How do I lose this belly?” (I’ll answer that another time as there isn’t a simple answer).   Through the years I have worn many brands of foot wear […]

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Whilst in Indonesia at Christmas 2016 I had the most amazing opportunity to see wild Orang-utans in their natural environment.  There wasn’t much information on how to see them, I had to piece it together from a variety of sources.  I’m going to write here a guide to how I […]

Seeing wild Orang-utan in Sumatra, Indonesia




There is that wonderful  time as we come to a new year that we are filled with hope for the future. This year is going to be better and we are going to make some great new plans and fulfil them. As humans we seem to like to create boxes […]

A New Year, A New You


A couple of years ago I developed a fear of flying. I have flown a million times and I knew it was a completely irrational fear, but none the less it arrived full on. I think it started on a trip to Sweden for a training conference where I was […]

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Yes we all have those days when we fall off of the band wagon a bit and miss our training for that day or enjoy that naughty snack that you think you shouldn’t have had. I am going to start with this, Sometime we all like a little treat.  We […]

So you had a bad day?