My Plan for fitness videos


Since opening Club-K I have wanted to create a series of videos for anyone that was new to fitness and might want to try and I thought the resistance tube was great for beginners and anyone wanting to do fitness.

USE AT YOUR OWN RISK: This is for informational purposes only. Consult a physician before performing this or any exercise program. Any exercise program may result in injury. By voluntarily undertaking any exercise displayed on this website, you assume the risk of any resulting injury. Technique and Safety can not be seen and corrected unless you are working out with a qualified instructor.

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