There is that wonderful time as we come to a new year that we are filled with hope for the future. This year is going to be better and we are going to make some great new plans and fulfil them. As humans we seem to like to create boxes […] A New Year, A New You30/12/2016 in Fitness Advice / Me & my thoughts tagged Bali / beginner / classes / diet / exercise / fitness / Indonesia / Kuala Lumpur / new year / New Years resolution / new you / plan / resolution by Luke Katt