What do we do?
Club-K Health & Fitness is a multi-award-winning Sports Massage Therapy and Rehabilitation Centre based in Kent, UK.
We specialise in helping people move better, feel stronger, and live with less pain — whether they are managing a medical condition, recovering from injury or surgery, or simply want to stay active and confident as they get older.
Our clinical and rehabilitation services include:
- Sports Massage Therapy
- Dry Needling (Acupuncture)
- Pilates & Sports Therapy
- GP Exercise Referral
- Rehabilitation for low back pain, diabetes, obesity and metabolic syndrome
- Support for neurological, cardiac, pulmonary and post-surgical clients
Our fitness services bridge the gap between rehab and long-term health. We offer:
- Personal Training in a private, supportive environment
- Small group fitness classes including Pilates, Yoga, Dance Fit and Bungee Fitness
- Specialist classes designed for older adults and those with medical or mobility needs
Everything we do is personalised. We meet you where you are, move at your pace, and focus on helping you build confidence, strength and independence — not just for today, but for the long term.
Who are we?
Club-K Health & Fitness was established in 2014 by Luke Katt.
Luke is a highly experienced sports therapist with over three decades of experience in the fitness, leisure and sports industry, having gained his first professional qualification in 1994. Throughout his career, he has worked with a wide range of clients — from those managing long-term health conditions to individuals recovering from injury or surgery, and people who simply want to stay strong, mobile and independent as they age.
Luke’s approach goes beyond treating symptoms. By combining hands-on therapy, evidence-based rehabilitation and progressive exercise, he helps clients achieve long-lasting improvements in movement, confidence and quality of life.
Recognised through multiple industry awards, Luke and the Club-K team are known for their personalised, supportive approach and commitment to delivering high-quality care.
In 2020, Club-K Health & Fitness expanded beyond its physical space to create an online platform for fitness and therapy. This allows clients both locally and worldwide to access expert-led classes, rehabilitation support and guided therapies from home, while maintaining the same professional standards and personalised approach found in the studio.
Streaming Service
Club-K Online is a standalone streaming service providing expert-led fitness and rehabilitation programmes that can be accessed from anywhere.
Our platform offers a growing library of on-demand classes and instructional videos, ranging from relaxation and mobility through to strength-based and higher-intensity training. All content is professionally delivered, with a strong focus on safety, progression and long-term health.
Our award-winning Back Care Pilates programme is available as an online course, with structured daily and weekly training to support people managing back pain, stiffness and reduced mobility. The programme is suitable for beginners and those returning to movement, and is designed to build strength, improve posture and restore confidence in everyday activities.
The Restore section includes our Use It or Lose It circuit class, specifically created for individuals who have been referred via their GP or who have completed NHS Phase IV Cardiac Rehabilitation or Pulmonary Rehabilitation. This class focuses on maintaining strength, mobility and independence through gentle, effective circuit-based exercise, making it ideal for those managing long-term health conditions or continuing their recovery after clinical care.
Club-K Online allows people to train safely at home with professional guidance, structured programmes and the reassurance that every class has been designed to support real-world health and movement needs.
Online Therapy
Club-K Health & Fitness offers online therapy services for those who need professional support but are unable to attend in person, or who prefer the convenience of home-based care.
Through secure video consultations, we provide Sports Therapy and Pilates-based rehabilitation to help reduce pain, improve movement and support recovery from injury, surgery or long-term conditions. Each session is tailored to the individual, with a strong focus on safe, effective progress at a pace that suits you.
Alongside live sessions, we offer a personalised online rehabilitation and exercise programme for our therapy clients. This includes access to a private exercise library with clear, easy-to-follow instructional videos covering:
- Self myofascial release
- Mobility and stretching
- Strength and rehabilitation exercises
These programmes are designed specifically for you, allowing you to continue your rehabilitation between sessions and build confidence in managing your own recovery.
Our online therapy service ensures continuity of care, combining professional guidance with practical tools to support long-term improvement in movement, function and quality of life — wherever you are.
At Club-K Health & Fitness, everything we do is centred around helping people move better, feel stronger and live with confidence. Whether you are attending in person, training online or accessing therapy from home, you will receive the same professional, personalised support every step of the way. We believe exercise and rehabilitation should be accessible, enjoyable and built around real lives — not perfection. Wherever you are starting from, you can begin your journey with us today by signing up online and taking the first step towards better health and long-term wellbeing.
Awards
5x Multi Award Winner – Prestige Awards
2022-2027 Sports Massage Therapy Centre of the Year
2x Multi Award Winner – SME News Business Elite Awards
2024 – 2025 Health & Fitness Centre of the Year
UK Business Awards
2023 Most Innovative Fitness Program of the Year – Back Care Pilates
E2 Media Award of Excellence
2025 Health & Fitness Centre
Best of the Best Awards
2023/24 Sports Health Specialist of the Year