Fun classes for the festive period.
Dance along with Santa
gentle stretch with Santa
52 Mins
50 Mins
27 Minute weights class
20kg Barbell set needed
25 min MMA based HIIT class
25 minute Step based HIIT Class
STEP needed
Gentle Pilates class
gentle Yoga Class
Supersets Interval Training
Equipment needed 2 weights or a barbell
30 Minute MMA inspired workout
25 Minute Step inspired work out
Step needed
Reverse Pyramid interval training
low impact Interval training class
Equipment needed – Chair